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Like a Workshop only Better...

Designed with you in mind is our precisely constructed & innovative FIT SHOP Series!


In these you will learn accredited useful information & practical guidance on specific Health, Fitness, & Wellness topics!   


Upcoming Fit Shop

Strengthen Your Backside

This upcoming Fit Shop is going to address a significant pattern in which we come across quite often in our line of work. That is more often then not seeing many people with weaker Posterior-Chain (muscles along the backside of the body) muscle groups then they should have. 

In this Interactive, Functional, and Engaging Series we're going to discuss this topic in well depth then review exercises to will help Corrective this Muscular Imbalance.   


10/18/2019

1pm - 2pm-ish

Jim's Gym - 1222 Industrial Way, Parksville, BC V9P 2W8

Event Details

10/18/2019

1pm - 2pm-ish

Jim's Gym - 1222 Industrial Way, Parksville, BC V9P 2W8

10/19/2019

11am - 1pm-ish

Jim's Gym - 1222 Industrial Way, Parksville, BC V9P 2W8

Event Details

10/19/2019

11am - 1pm-ish

Jim's Gym - 1222 Industrial Way, Parksville, BC V9P 2W8

Fit Life Member

$52.49
Pay with PayPal or a debit/credit card

Thank you for reserving your spot! 

Make sure you enter your name so that we know to mark you down as paid!


Password to be: FitShop

Non-Member

$62.99
Pay with PayPal or a debit/credit card

Thank you for reserving your spot! 

Make sure you enter your name so that we know to mark you down as paid!


Password is to be: FitShop