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JD ATHLETICS Personal Training Co.
JD ATHLETICS Personal Training Co.
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Health & Fitness coaching

Stronger Every Day • Structure That Sets You Free • Real Coaching, Real Results •

Stronger Every Day • Structure That Sets You Free • Real Coaching, Real Results •

Stronger Every Day • Structure That Sets You Free • Real Coaching, Real Results •

Stronger Every Day • Structure That Sets You Free • Real Coaching, Real Results •

Stronger Every Day • Structure That Sets You Free • Real Coaching, Real Results •

Stronger Every Day • Structure That Sets You Free • Real Coaching, Real Results •

Strength, Structure, and Support — Built for Your Life.

You're not just looking for another plan

 You’re ready for a complete system that builds lasting strength, reshapes habits, and fits into the life you're actually living.
That’s what The Fit Life Health & Fitness Coaching delivers.

What's included?

 

✔ Personalized strength and fitness programming based on your goals, lifestyle, and available equipment
✔ Tailored nutrition guidance to fuel your body sustainably — no extreme diets, no guesswork
✔ Weekly progress check-ins with personalized feedback
✔ Private access to your coach for real-time adjustments and accountability through our coaching app
✔ Mindset coaching to support long-term transformation and lifestyle integration
✔ Progress tracking to measure wins, troubleshoot challenges, and keep momentum building

This is for you if...

✅ You’re tired of starting over and ready to build lasting strength
✅ You want real structure, personalized for your body and life
✅ You're committed to making consistent, empowered progress
✅ You value support, accountability, and real results — not quick fixes

Book a consultation

Choose Your Commitment. Build Your fit life.

8 Week Accelerator

16 Week Transformation

16 Week Transformation

 

Perfect for those ready to kickstart their fitness journey, establish a solid foundation, and build momentum.


  • Personalized strength & fitness programming
     
  • Customized nutrition guidance
     
  • Weekly check-ins + 1:1 support
     
  • Mindset coaching to jumpstart lifestyle shifts


Investment: $425.99

Let's get started

16 Week Transformation

16 Week Transformation

16 Week Transformation

 

Ideal for those committed to creating deeper changes in strength, structure, and daily habits.


  • Advanced progression strength & fitness plans
     
  • Dialed-in nutrition strategy
     
  • Lifestyle integration support
     
  • Weekly check-ins, real-time adjustments, 1:1 coach access


Investment: $760.99

Start my transformation

32 Week Life Reset

16 Week Transformation

32 Week Life Reset

 

For those ready to fully commit to a long-term evolution — strength, mindset, and lifestyle redefined.


  • Complete year-round coaching plan broken into phases (foundation, growth, optimization)
     
  • Elite-level fitness and nutrition strategy
     
  • Advanced mindset/lifestyle coaching
     
  • Deep accountability and full 1:1 access throughout


Investment: $1369.95

Reclaim my health & mindset

Frequently Asked Questions

Please reach us at jdathletics@hotmail.com if you cannot find an answer to your question.

 No problem — when you book a consultation, we’ll review your goals together and help you choose the coaching timeline that best fits your vision, pace, and transformation goals.
You won't be locked into something that doesn't align 

 Absolutely. Many clients choose to continue after their initial coaching period ends.
We’ll simply roll your progress into a new phase — no disruption, no restart. 

 Yes! You can always upgrade your coaching plan if you decide you want deeper support or bigger goals.
Upgrades can be arranged seamlessly — your momentum will stay strong.

  • Terms and Conditions
  • Oceanside
  • Port Alberni
  • Summer Offer

JDAthletics | The Fit Life

250-240-3280 | Jdathletics@hotmail.com

Copyright © 2025 JD ATHLETICS Personal Training Co. - All Rights Reserved.

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