2025 Program Registration is OPEN
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Health & fitness coaching
Best for:
Those ready for total transformation — body, mind, and lifestyle.
Includes:
✔ Custom fitness + strength programming
✔ Personalized nutrition strategy
✔ Weekly coach check-ins
✔ 1:1 private messaging access
✔ Mindset and habit coaching
✔ Progress tracking inside The Fit Life app
nutrition coaching
Best for:
Those who want to master their fueling, mindset, and habits without formal workout plans.
Includes:
✔ Personalized nutrition strategy
✔ Weekly accountability check-ins
✔ Progress tracking inside The Fit Life app
✔ Habit building + mindset support
Bodybuilding SHow prep
Best for:
Those preparing for competition or serious body transformation goals.
Includes:
✔ Advanced strength + physique training
✔ Peak week + show day strategy
✔ Posing coaching (if applicable)
✔ Tailored contest prep nutrition
✔ Daily/weekly adjustment check-ins
Subject to availability | Port Alberni & Qualicum Beach only
1:1 sessions
Best for:
Clients seeking real-time coaching feedback, hands-on form correction, and personalized training sessions.
Includes:
✔ 1:1 sessions focused on strength, technique, and goal mastery
✔ In-session coaching adjustments and motivation
✔ Individualized exercise selection and progressions
✔ Optional Fit Life App add on